Welcome to the intersection of Mindfulness and Positive Psychology. Cindy Goldberg brings the combination of these two well studied sciences to the work she does with her clients. Studies suggest that we are dealing with an incredible amount of stress and that we need to build our capacity to handle whatever comes our way. Both Applied Positive Psychology interventions, specifically using our own strengths, and Mindfulness practices can help us to create the neural pathways in our brain to become more calm, focused, resilient and happier. Learn how this can work for you and your organization.